November is challenge month! Toronto Thermography Centre and Dr - TopicsExpress

November is challenge month! Toronto Thermography Centre and Dr Maureen Borghoff are pairing up to challenge you to be a happier, healthier you. Do you give yourself breast massages? Breast massages help with lymphatic drainage and breast cancer prevention. They help release the toxins that are building up in your breasts. Challenge #4: Watch this video (dont worry, the breast massage is shown with a tank top on) and try giving yourself a breast massage to get your lymph nodes draining. https://youtube/watch?v=bLu8EuY8Jko&oref=https%3A%2F%2Fyoutube%2Fwatch%3Fv%3DbLu8EuY8Jko&has_verified=1 #healthyyouchallenge #health #challengemonth #healthchallenge #healthyliving #naturalliving #healthyyou #30daychallenge #breasthealth #womenshealth #breastcancer

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