Now Offering Kids Yoga: A safe and playful environment for kids - TopicsExpress

Now Offering Kids Yoga: A safe and playful environment for kids to have fun while learning yoga! This is a non-heated, 45 min class for kids ages 4-12. This is a drop-in class ($10), no membership required. Please bring a yoga mat and water bottle. Benefits of Kids Yoga: builds self-control & self-confidence, develops body awareness & coordination, increases flexibility & strength, improves concentration & focus, helps them to slow down, release stress & learn mindfulness AND its a fun way to connect with other kids!

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