Now more than ever the practice of slowing down has a positive - TopicsExpress



          

Now more than ever the practice of slowing down has a positive impact on the quality of our lives but - who has time to slow down? Yoga Born to the rescue! Entering year three of serving students with disabilities, pre and post-surgery, traumatic brain injury, arthritis, scoliosis, chronic pain, sedentary life styles, work related postural issues, pregnancy, Seasonal Affective Disorder (SAD), golfers, former athletes and the list goes on. The benefits are profound: creates inner & outer strength and stability, deepens relaxation, quiets the mind, enhances balance and controlled movement improves flexibility of the spine & bone health, initiates internal processes that inspire healing, redefines personal capabilities & potential. See more at: YogaBorn
Posted on: Tue, 28 Jan 2014 14:45:00 +0000

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