Now that Ive lost 5.5 pounds and have successfully walked for 45 minutes (or longer), three nights in a row, people will no doubt start asking me how Ive managed to transform my body and life into something so spectacular. First and foremost, I stopped eating a bagel with a pound of cream cheese every morning. Instead, I eat a banana and a cup of greek yogurt, I drink a glass of orange juice and I take two multivitamins. Youre welcome!
Posted on: Thu, 03 Jul 2014 11:36:47 +0000