Nut butters, like peanut butter and almond butter, are excellent sources of protein and healthy fats. However, with so many different brands out there, you want to be sure you are making the best choice possible. Many brands use additives in their products like salt, sugar, soybean oil, and hydrogenated vegetable oil. Products with these additives can be avoided by buying organic products with no additives, meaning peanut butter is really just peanuts blended into a smooth paste, no additives necessary. Always read food labels and ingredient lists to ensure you are making the healthier choice, and enjoy your nut butters!
Posted on: Thu, 17 Jul 2014 15:29:08 +0000
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