Nutrient deficiency causes chronic overeating. Do you know the slogan for Pringles, Once you pop you cant stop! They actually market the fact that you will overeat, but why does a can of potato chips trigger continuous hunger? When you eat any food that is nutritional inadequate you are basically fooling your body. Your body is looking for vitamins, minerals, essential aminos acids and fatty acids. Then it gets none of that, so your hunger hormones kick on again in the hopes that this time you will give it what it wants and not more Pringles. See how that cycle can continue and all of a sudden you weigh 300 lbs and are pre-diabetic. So our advice, focus on food quality way more than food quantity.
Posted on: Tue, 23 Dec 2014 20:37:54 +0000
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