Nutrition Facts Rainbow trout one fillet Serving Size 1 fillet - TopicsExpress

Nutrition Facts Rainbow trout one fillet Serving Size 1 fillet Amount Per Serving Calories from Fat 38 Calories 109 % Daily Values* Total Fat 4.27g 7% Saturated Fat 1.228g 6% Polyunsaturated Fat 1.426g Monounsaturated Fat 1.216g Cholesterol 47mg 16% Sodium 28mg 1% Potassium 356mg Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16.49g Vitamin A 4% Vitamin C 4% Calcium 5% Iron 1% Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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