Nutrition Tip by Nutritionist Laurie Kamigawachi MS, RDN Here is a way to add more fruit and veggies into your diet: Take advantage of the beautiful weather we are having and use the grill to cook fruit and veggies. Skewer mushrooms, peppers, eggplant, carrots or squash and brush with a little oil to keep them from drying out. Grilled fruit like peaches, pineapples or mangos can add great flavor to a cookout. If you would like to meet with Laurie pick up a nutrition form at the front desk today.
Posted on: Tue, 21 Jan 2014 22:24:40 +0000
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