OH MY! Gotta fix this soon! Healthy Chicken Cordon Bleu Ingredients: 1 Tbsp. Dijon Mustard 2 Tbsp. Soy Sauce 2 Tbsp. Honey 1 1/2 tsp. minced Garlic 3 Tbsp. Olive Oil 3 Tbsp. Apple Cider Vinegar 6 Chicken Breasts, thinly sliced 6 pieced of Ham, thinly sliced 6 sliced Swiss Cheese 1/2 cup Mayonnaise 1 Tbsp. Dijon Mustard 1 Tbs. Yellow Mustard 1 Tbsp. Honey 1/2 Lemon, freshly squeezed Green Onions (optional) Directions: 1. In a small bowl, mix together mustard, soy sauce, honey, garlic, olive oil, and apple cider vinegar. Place chicken and this mixture in a zip-lock bag and allow marinating for 1 hour (and up to overnight). 2. Preheat oven to 350 degrees. 3. Heat a nonstick pan over medium-high heat. Once heated, brown chicken breasts on both sides. Transfer to a baking dish. 4. Top each chicken breast with ham and a slice of Swiss cheese. 5. Bake in preheated oven for 11-14 minutes, or until the cheese is melted and the chicken is cooked through. 6. In a small bowl, whisk together mayonnaise, mustards, honey, and lemon juice. Serve chicken topped with mustard sauce and garnish with green onions. Enjoy! Makes 6 Servings. Approximate Nutritional Facts, per 1 serving: Calories: 226.2, Total Fat: 14.6g (Saturated: 4.5g, Polyunsaturated 4.4g, Monounsaturated 5.2g), Cholesterol 40.0mg, Sodium 761.5mg, Potassium 107.7mg, Total Carbohydrate 9.8g (Dietary Fiber: 0.1g, Sugars 8.7g), Protein 13.5g ✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline ✿´¯`*•.¸¸✿ Like Ƹ̵̡Ӝ̵̨̄Ʒ“Share” Ƹ̵̡Ӝ̵̨̄ƷCommentƸ̵̡Ӝ̵̨̄Ʒ Repost Ƹ̵̡Ӝ̵̨̄ƷFollow me ✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸.••. (¯`•.•´¯)¸•´¯☆[̲̅L][̲̅i̲̅][̲̅k̲̅][̲̅e̲̅] +[̲̅S][̲̅h̲̅][̲̅a̲̅][̲̅r̲̅][̲̅e̲̅] ┊ ┊ ☆ ┊ ★ ☆ Join our healthy recipe sharing group > https://facebook/groups/1404613536469899/
Posted on: Fri, 10 Oct 2014 23:57:35 +0000