OK, Fellow Facebookians ... Why Are There No Back Planks? Ive - TopicsExpress

OK, Fellow Facebookians ... Why Are There No Back Planks? Ive been doing front planks and side planks every day for a few weeks with excellent results, but I have yet to see back planks mentioned in the literature. The only thing I can figure is that most people dont have sufficient length in their upper arms to get the rest of their body elevated. I have long arms, and can create enough clearance, so Ive been doing back planks every day along with the others with no ill effects. Ideas? o.O

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