OK im not doing this dry january bollocks but I have to say that - TopicsExpress

OK im not doing this dry january bollocks but I have to say that since upping the run training im virtually teetotal and I havent slept so well in years..on the negative side I bore the granny out of everyone talking about splits and terrain. Maybe thats why triathlon suits better... after 1hr turbo a cold beer is permissible.. nearly 120 km since the 31st (plus the house move) most ive run in 30 years mwahahahahaha

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