OK so apparently I just signed up for a half ironman. And with - TopicsExpress

OK so apparently I just signed up for a half ironman. And with that here is the plan: Team FTF Performance Athletes Programming and Training Group- Coach K Programming with the Endurance Emphasis and also I will be writing the FTF Endurance (formerly known as Fresno Endurance) program for our athletes Second I will be using the following products along the way: Atp Mechanix Blonyx HMB Amara Beverage Verve natural energy Drinks (Meeka Caissie) And a few other products to be announced along the way. My bike... I better get my good old Canondale back in race shape. My shoes... Sierra Running Company Ill be stopping by soon( Aaron Samansky) and my wetsuit.... shit.. I hope I still fit! hahaha Cheers to the next 12 weeks of training!

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