OKAY.. even though I find positive people to be annoying! Ive - TopicsExpress

OKAY.. even though I find positive people to be annoying! Ive realized, I HAVE TO WORK AT BEING HAPPY & BEING A POSITIVE PERSON, If I expect to counter Panic Disorder (which is directly due to chronic stress) to increase the size of my Hippocampus and Amegdala, to defeat this condition. I other words, I have to deliberately change the way in which my mind thinks. looking instead for a positive way of framing things.. esp. those things I find stressing. Im not talking about mantras or positive thinking techniques

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