OPERATION BACK ON TRACK half marathon training Day 20 Well - TopicsExpress

OPERATION BACK ON TRACK half marathon training Day 20 Well more progress and this one is REALLY exciting.... I showered today without a chair! Its the small things folks....! Have definitely worked out that I can walk a lot better if I have elevated my foot for a decent period. After its been down a couple of hours its Cankle City and then the upper part of my tendon (in my calf not my foot) hurts when I walk. Im contemplating taking a recliner to work tomorrow....

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