OVER BACK Throw - one of 4 main Flipping Forward (FF) throwing - TopicsExpress



          

OVER BACK Throw - one of 4 main Flipping Forward (FF) throwing group. Flipping Forward - means you throw opponent and he fall by FLIPPING FORWARD , rotating in circle about 270 degree . Over Back - means - you need to turn YOUR BACK to opponent, and throw him from your back . Over Back have 4 Sub groups and big number Grip wariation for GI (SAMBO, Judo BJJ, etc) and NO GI (Free Style, Grappling MMA etc) application: - Major Back - Hip throw (Over Hip) - Rotational (Wrap around) - Asymmetrical This video presents basic development drill for Major Back GI Grip (Mid & Sleeve) throw.
Posted on: Thu, 03 Jul 2014 02:03:44 +0000

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