October 2011, at 37 years old, I went for my first run. It was - TopicsExpress

October 2011, at 37 years old, I went for my first run. It was less than 100 yards before I had to stop. My RESTING heart rate was 90-95bpm. Three years later, my resting heart rate is 65bpm, Im 35 pounds lighter, Ive done a marathon, an IRONMAN, and a short run is anything less than 15 miles. I can run under a 6 min/mile and keep a 7:20min/mile pace up for at least an hour. I changed from a job I HATED as a lawyer to a job I LOVE as a teacher. In the last three years Ive been to India, Morocco, Spain, Portugal, and Canada, with more trips planned for this summer (Peru?). Ive effected change in my community for the better (I think). Heres to the New Year, and heres to me never again being who I was...

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