Official weigh in this morning-189.4 lbs! That is 33.6 lb down since starting #the Virgin Diet in mid February. Down total of 117.6 from my highest weight about 7 years ago! Never thought I would see the other side of 200. You ask why so public? Because I want to change the world 1 lb at a time. If you are weight loss resistant you may want to check this diet out. The bulk of my loss was done through Weight Watchers(awesome program) but I was stuck. Saw #JJ Virgin on Rachel Ray and a lot if what she said intrigued me. My heart breaks for the over weight kids who struggle with being ridiculed and self image! I get it that was me! What we are doing to food in this country is a crime! Fat is NOT the enemy, Sugar IS! and Sugar is in everything. Think about it grains contain gluten and carbs. Carbs convert to sugar. And what we call healthy very often is not! This has been the easiest weight loss ever. Yes I had to give up things that I loved( or thought that I loved, but actually addicted to). Did you know that your brain reacts to sugar just like cocaine!? Think about it!
Posted on: Sat, 15 Jun 2013 14:20:18 +0000