Oh boy, that was hard yards!! Week two and im behind schedule - TopicsExpress

Oh boy, that was hard yards!! Week two and im behind schedule already!! Todays post is a big Thank-you to 3 people who helped me today: 1) Pat Benatar, for reminding me that There comes a time when everything just falls in line....im waiting for that to happen with my running again! Cant wait till my training starts to pay off again and everything just falls in line. 2) To LouLou Merchant because I would have stopped running at 4 1/2km if I hadnt told you that I was going to run 6km today. 3) To this on-line support group! Because I was contemplating lying to Loulou, haha, but decided instead to post my struggles on here, so next time that any of you are feeling like its all too hard, remember we all go through the hard parts at some stage!! So Thank-you to everyone who likes and comments in this group, to keep us all motivated and working towards our own personal goals together! I told Lou today I was going home to run 6km, she joked and said, in 30mins, I laughed remembering I could do that only a couple of months ago. But said no in 40mins, then worked out I really wanted to do it in 36mins, this would mean continually running at 10kmph the whole time. Well I focused myself to run at that pace for 10 mins before I HAD to slow down a little...then a little more, than i little more. Till I was running at 8kmph and it still felt hard :(. But I didnt stop, I kept going till I got to 6kms because I wanted to tell you all that i had! So for the next month I will be using this group almost daily! To post my updates, struggles, and hopefully successes when it starts getting easier again! Game ON!! This shit just got real!! LESS than 4 weeks till I have to run 20kms, I HAVE to get serious NOW!!! I booked the Broome half before going on holiday because i knew if i hadnt I would bugger around not worried about getting back on track till the next challenge. So sticking with the plan, im getting back on track! https://youtube/watch?v=PsnYrH3BUP8&feature=kp

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