Oh, you’re wondering what a health coach thinks about on her 40th birthday? Life lessons. People I care about. Who and what I love. How I’m going to ROCK my 40s. And, yes, concocting new green smoothie recipes. ;) As a dear friend reminded me today, when you turn 40, you really come into your own. All the stuff you’ve learned over the years creates a beautiful wisdom and strength inside you. It’s a gift that only time and experience can give. You learn that all of the suffering and pain and loss and grief you go through must be embraced. You know this because again and again, even in your darkest moments, those trying times always lead you to a place that beams brightly with newfound hope, trust, optimism, and inspiration that guides you to a happier life. With the hope that they may inspire you in some small way, let me share a few of my fav life lessons as I glide into my 40s: Be grateful for all the good. Perfectionism sucks: Love your perfectly imperfect self. Embrace your flaws. Use fear as your compass. Dare greatly. Share your life with people who love you up and build you up. Giving is way better than getting. Love is the most potent elixir in life. Bestow it widely on others and welcome it into your heart every single chance you get. XOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXO
Posted on: Mon, 11 Aug 2014 17:33:52 +0000
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