Ok!!! 30 day is done!! Im still having my shake this morning..sooo - TopicsExpress



          

Ok!!! 30 day is done!! Im still having my shake this morning..sooo good! Yes Im very nervous posting my before/after pics. It takes courage to open yourself up for all to see. I know Im health conscious and a health coach but Im also human and we all have our struggles and fall from grace. Its how you pick yourself back up that makes all the difference! I was having a very hard time. I was severely exhausted and wasnt sure why. I was getting panic attacks, napping several times during the day, couldnt lose weight, had severe mood swings. I threw my back out and it was a land slide from there. I knew my body was overloaded with sugar even the good kind. Too much of anything has its consequences. I tried a vegetarian diet-learned over 100 dietary theories and found the 30 day nutritional cleanse. And I will never look back again,EVER!! Please be kind & supportive, I, like you all, am still on my journey. Im feeling awesome right now and its all about how you feel!! Here goes
Posted on: Fri, 22 Aug 2014 13:44:27 +0000

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