Ok! A few pieces. First, we are getting up - TopicsExpress



          

Ok! A few pieces. First, we are getting up friendshipfallmasterschallenge up and running ASAP. This will be the site that will carry-on from year to year, have registration info, pictures, scoring, updates and more. We are super excited to expand this event, and of course that involved a new site!!! Sponsor and Vendor info will be up on it when we get it up and running! During the lunch break on day 1 we will be hosting a Parent/Child event. This will be inclusive whether your kids are 10 or 25. We will do a simple $10 registration at the door on day 1 for this event and the winner(s) will receive a cash prize to hopefully use to take each other out to dinner! Below are posted the event minimum standards - You will notice that some of them have 1person, 1 M/F (written as 2ppl), and 4person beside them -- Some events will only call for one person to do a movement so only one team member will need to be able to do this. Barbell (These are not maxes, but For Reps movements) Back Squat - Min: 135/95 (4ppl), 185/135 (2ppl) Clean + Front Squat - Min: 135/95 (4ppl) Snatch + OHS: Min: 95/65 (4ppl), 135/85 (2ppl) Jerk/STO: 135/95 (4ppl) Gymnastics: Pull-Ups: 3-5 (4ppl), 20+/15+/CTB (2ppl) Muscle-Ups: 1person HSPU (to abmat): 2ppl Pistols: 1 Person Rope Climbs: 2 ppl All other Classic CF movements are fair game and should be expected - This includes Thrusters, Wall-balls, Kettlebell work, etc. There will also be some curveballs that dont require minimum standards, but if you have the proficiency with the numbers above you should not struggle. Remember - Scaling is allowed, and these movements listed above are not guaranteed to be in the competition. Lastly - Our goal with a sold out event will be to have a $2,500 top Prize for the winning team in the Open division, and the other catagory prizes will be determined by registration numbers.
Posted on: Tue, 06 May 2014 02:07:17 +0000

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