Ok Folks, another challenge for those that like a little pain! - TopicsExpress

Ok Folks, another challenge for those that like a little pain! The Green Sally Squat Challenge. Take half your bodyweight on the squat bar and squat up to `bring sally up` and squat down to the lyric `bring sally down`. Really nasty! The track lasts just over 3 1/2 minutes and feels like double that! Get a member of staff to take you through this challenge, if you think you have the bottle! No winners or losers on this one, just try and complete it!

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