Ok Foody Folk.....listen up !!! ;-) I have been asked by Sophie to post this for your eager attention. My Golden Milk Health Drink. Ingredients; 1/4 tsp turmeric 1/4 tsp cayenne pepper 1 tsp honey twist ground black pepper half mug green tea goats milk. Method; Make a half a cup of green tea, allow to cool slighty, not much, but not boiling. Add the turmeric, cayenne pepper and ground black pepper to the tea, stir in the honey and the top off with goats milk, give a good stir and Hey Presto !!!. Enjoy this extremely healthy drink, daily. All the ingredients have been chosen carefully so dont miss any out, the black pepper and goats milk help to lock in the vital goodness of the turmeric, basically, its not as effective solo. The cayenne gives the whole drink a kick and is great for the old ticka. Please do your own research in to the above ingredients and do be aware if you are taking any blood thining medication, in that case have a word with your GP before taking this drink, otherwise, the numerous benefits of golden milk are tremendous. And if you ;like this post, I have more ;-), time honoured snippets of by gone delights, all designed to keep you healthy and slighty mad in the process, it does help, trust me. Happy Quaffin The Rev Louis.
Posted on: Sun, 17 Aug 2014 08:57:44 +0000
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