Ok I have a question for all those fitness experts out there! When I was a kid (which was quite some time ago :-)) I ran track one year. I was a long distance runner but not a very smart one so I actually sprinted the entire 400 meters (or however long it was, I dont remember). Obviously I was pretty winded when I finished and I remember my coaches being fanatical about making me keep walking, to not stand still. So I have carried that with me all these years and I keep my horses moving when they are winded (which happens often in this heat!). I have noticed most other trainers just sit on their horses and let them be still to catch their air. So my question is: Was that an old wives tail or is it an outdated practice or is it still a valid thought process?
Posted on: Wed, 09 Jul 2014 17:14:48 +0000
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