Ok I will try to explain the best I can todays event. I am doing - TopicsExpress



          

Ok I will try to explain the best I can todays event. I am doing this for the non tri people, I know all you tris will understand right away but I am still trying to figure some of it out LOL. The swim in time went better than I thought but it was hard. it did not go as planned. I took in water on 2nd lap and didnt take enough time to catch breath so it was a bad technique swim, i just wanted to get it done. I am very excited for how it went in the rain and all Its a great experience that everyone should put on your bucket list. I would have never attempted it if it had been an open swim in pond or lake. I was able to keep my shoes dry until started riding bike, by the end of bike my feet were soaked and I hate running with wet feet, but everything seemed to go ok on the run. I was hoping to be a little faster but just didnt have it in me. In the order they happened Swim 500 m in pool 14:05 (which counted getting out of pool and moving to transition station probably a 30 sec walk Transition to bike was 1:50 Bike 12.1 miles 44:59 16 mph pace transition to run 27 sec run 3.4 miles 28:22 8.20 pace Thanks again for all the support!!
Posted on: Sat, 19 Jul 2014 18:29:30 +0000

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