Ok... Im constantly asked by men and women how am I able to be a single Mom, run 2 successful business, train athletes, train myself, meal prep, homework, track practice with the kids, bible study, and church! Lol! My answer: I have taught my family to run as a team. My oldest son is 11. He cooks breakfast for everyone, every morning (oatmeal, eggs, bacon typically), he puts out the trash and wash the dishes before school. Im up at 5am for cardio and done by 6am. My boys wake up at 6:30am. We typically listen to TD Jakes, 7 habits of highly effective people, or a motivational speaker while having breakfast. At 7:45 there off to school and Im off to work! I pick my boys up at 2:30pm homework then practice till 5pm. Then Im headed back to the gym to train my evening clients and myself until 8pm. We eat dinner and talk about our day, shower and bed! Sooooo, my answer is no excuses!!!!! I start my day with God, positive energy, attitude, and love! when I was diagnosed with breast cancer years ago, I didnt think I would live to see my boys grow up. So now when I wake up Im so happy for life that being sad or depressed isnt an option! I show God Im thankful by taking care of me and those I love! Women are by nature help mates and sometimes they try to be everything mates. Lol. Most women tend to do everything for the kids and family and forget about themselves. Family, marriage, ect is a Team. That means we all work together to win. Taking care of ourselves inside and out AND those we love. I hope this helps someone and not offend! God bless us all!
Posted on: Thu, 07 Aug 2014 19:23:52 +0000
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