Ok Ive been on here for about a month or more and what Im starting to see here is that there is no cure. That we are all going to suffer for a long time. I say we put out brains together and make something work and come up with something that will make us rich and able to walk again. There has to be something but for some strange reason Drs dont seem to have a clue either. Its either take shots, wraps, orthotics etc...There has to be something more physical, there has to be a reason this is happening to all of us? I lost 50 pounds running with cheap ass running shoes I had no issues...kept running up to 10 km 4 times a week...then one day I bought a new pair a more expensive pair of shoes(because thats the cool thing to do) and ever since then trouble. From the left side to the right side and back this is going on. I run no matter what now. The next day I pay the price but I m not going to let this thing win anymore. Lets brain storm and get to the root. 1. is it high heels? my regular old shows where I had no issues had barely a heel, the Nikes seem to have 4 inch heels 2. The taping of the foot works for a little while. SO keeping your foot straight and aligned seems to work for a little while 3, Massaging is temporary relief 4. Orthotics are working a little but after a run still hurst the day after. 5. have not tried ice yet but again I feel like its just temporary and that we need to get this thing nipped in the bud. lets ask ourselves when did it start happening? for me new shoes is what I can correlate to the start of the pain, or my left calf muscle was very tight while I running. That was the start.
Posted on: Sun, 09 Nov 2014 15:57:53 +0000
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