Ok Ive got to get this off my chest. Positive body image. Its a big thing. To feel healthy, to be healthier. To eat cleaner. Not to lose weight or to get a perfect body (according to WHO perfect? My husband thinks mine is perfect now!) Yea... Im thinking peer pressure to lose weight by women is really really a bit much when a woman cant understand that a woman shaped like me and not a size 3 is truly happy and isnt looking for the next big diet plan or thing. Its more a setup for negative thoughts and behavior. So not a healthy thing for our mind, nonetheless our body. I choose to eat healthier for my family, and I want to live a long life with my kids and grand kids. But I will never ever be a crash dieter, a fan of pills, dad exercise programs, juicing, shakes and the likes. Real food. Real cooking. Exercise and healthy habits. Im a mom of three. I weigh about the same as I did as a freshman in high school right now. Im not a small woman and I never was or will be, but I am healthy other than my hernia from former surgery. Ive dealt with emotions today that made me feel very much not good enough, and realized that this is what it is from. #positivebodyimage #loveyourbody #wearenotjustasize #wearebeautifulregardless
Posted on: Fri, 06 Jun 2014 00:02:08 +0000
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