Ok. So confession. I overdid the eating part a little bit these - TopicsExpress

Ok. So confession. I overdid the eating part a little bit these past few days and UNDERDID the exercise. I still chose healthier foods and drank my favorite nutritional shake, but my portions stunk! I mean, I was doing the mindless eating thing and letting my tastebuds dictate how much to eat. Yea. Wasnt pretty! So Im ready. Ready to get serious with my health goals not only with Shaun Ts new workout, but I NEED to get serious with my food and portion control. SOOO, Im STARTING my 21 day fix program on January 5th! You wanna JOIN ME? The more the merrier!! I NEED your help as much as you need mine. We can keep each other on track and accountable for 21 days... And hopefully lose up to 10 pounds!! I know I need it and Ill bet youre feeling like you need a good kick in the pants with your nutrition, too. You game? Then message me ASAP so I can get you set up and answer any questions you might have!

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