Ok folks gather round , you know how u wanna get in shape, look - TopicsExpress

Ok folks gather round , you know how u wanna get in shape, look good and be happy with your body , well me too , you also know how you feel when it comes to gettin up and doing it, blah , yeah u know the feeling, I feel it now, I could take a rest day, yeah, recover, yeah thats a good excuse, EXCUSE!!! ARE YOU FREAKIN KIDDIN ME? Get yo blah butt up, wait what , get my blah butt up Its Beast mode, change my mind so it will matter, its gym time, in the words of my Blk brotha Tone Loc #LetzDoIt!!!! PS.. You dont need nobody but u, lets roll !

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