Ok guys and girl, sorry for the short notice. But we have the go - TopicsExpress

Ok guys and girl, sorry for the short notice. But we have the go ahead to start our competition class, in centaur gym. The first class will start tomorrow morning at 7.00am! This will be designed to give more focus on sparring for competitions. We will start at exactly 7 and the class will be for one hour! So dont be late, to get the most out of our time. This will be a good start to a full weekend of jiu jitsu, with the Brauilo Estima seminars as well. Lets get a shout out of who is serious about competing, and will be attending! If its any incentive tomorrows class is free! :)

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