Ok hebrews help a sista out with being more healthy, long story - TopicsExpress



          

Ok hebrews help a sista out with being more healthy, long story short after the birth of my daughter in january I have worked to get the majority of the weight off and got into eating healthy and drinking more water and exercising ...BUT now I cannot seem to do it the eating healthy yeah but the exercising not so much ..now my back aches even if I walk sometimes, I feel fatigued and sluggish, I just on some days want to lay in bed and sleep. ..So what advice can be given me on how I can turn this around and get into having more energy and rest and also want to lose more weight but seems belly fat is the hardest to lose and im not one for sit ups its just not me no sit ups because I cant get up no matter how I do them, I like cardio better and walking... so HELP ME lol ^_^
Posted on: Thu, 21 Aug 2014 04:28:46 +0000

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