Ok here are the ingredients of my morning shake with water in a blender. I use my own home grown Kale, cantaloupe and asparagus from my garden, an organic banana, 4 large frozen strawberries, a small handful of frozen blueberries and blackberries, about 10 large black grapes, a spoonful of peanut butter with a scoop of Evolv shake and a packet of Activate and water in a blender. I am actually out of asparagus now, you can add more or less of anything that you want. this is where I get the Evolv shake and activate. bobmillersuccess.myevolv
Posted on: Sat, 02 Nov 2013 00:38:58 +0000
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