Ok, it is time to do my yearly mental cleanse. What does that - TopicsExpress

Ok, it is time to do my yearly mental cleanse. What does that entail you ask? Well I am glad you asked. I will only be doing 2 weeks this time instead of a whole month. Basically, it works like this....no complaints....verbally, emotionally or mentally. At first it is about noticing. To think that I will be able to re-route by a flip of a switch is insanity. First, notice....then as you begin to become aware, Second shift. Then nail the shift down.... The best part is, you get to take the journey with me as I check in on a regular basis. You can also join as well.....Two weeks to a complaint free life....how about it? Who is with me?

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