Ok pay attention yall this is some valuable info if you are looking for a trainer.. Instead of reading and liking all this crap you will see today on Facebook that has no substance. Listen to this! There are many trainers out there that think the harder they beat there clients DOWN the better but they are so wrong! Its about building your clients up and working smarter. Its not always about getting your ass kicked in the gym! Educate, congratulate and motivate! The key is progression! I can beat anybody down with a workout within 10 minutes but that doesnt build confidence thats more discouraging than anything! So stay away from the macho that wants to be a tough guy - those types of trainers just want to beat you down with workouts, they probably cant do themselves! I believe in starting my clients out at THEIR fitness level and then progressing from there. Allowing them to see themselves getting stronger is the key. Thats where the motivation comes from! Dont get me wrong it will be hard but your trainer should push and encourage you not just BEAT YOU DOWN cause thats easy to do!! Not everyone can inspire and motivate so choose wisely!!
Posted on: Thu, 20 Mar 2014 22:15:27 +0000
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