Ok so I had a minor setback on Tuesday so since I had an extra - TopicsExpress

Ok so I had a minor setback on Tuesday so since I had an extra packet of Fiber Sweep and 2 extra packets of Vanilla Fresh and plenty of Shakeology, I restarted Day 1 yesterday and on Day 2 today. {{ Im down 1 1/2 lbs since yesterday. Woo Hoo! }} Check out my video on how I mix the Fiber Sweep. I hope you find it useful!! I mixed 8 oz. Filtered ice cold water, a little Vanilla Extract, squeeze of Lemon. Since its Fiber, drink it quickly! Otherwise it will thicken and it will be harder to drink!

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