Ok, so it is that time of year again. Thats right, New Year - TopicsExpress

Ok, so it is that time of year again. Thats right, New Year Resolution time! The inspiration for this years resolution came from a psychologist friend of mine who said new behaviors take 6 weeks of strong commitment to turn into habits. So this year I plan to really commit to one small healthy habit lifestyle change every six weeks and turn it into a new healthy habit. First up, my new daily skin care routine that puts to use my awesome Christmas gift from my husband.

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One more TEDx video to share for today...a very powerful message