Ok so lets start this weeks promoting and sharing with my gym where I train clients and get my ass kicked by my coach Mr Vic Alley! #AlleyswayGym A smaller, private gym in Bedfordview where some of the best trainers and bodybuilders work and train as well as the who is who in the health & fitness industry! Labeled as The Dungeon its known to be quite a hardcore bodybuilding gym but caters to everyones needs and wants! Old iron dumbbells, barbells, chains and power racks are any bodybuilders favourite thing! Using new school with TRX cables, resistance bands, machines etc makes it the perfect combo! The members, clients and trainers are like a big family where everyone knows you by name and everyone is looked after and gets the best advise and services by the BEST in the industry! If you are in the Johannesburg area, come and have a session! You wont be disappointed! Some of the coaches and trainers working out of Alleysway Gym are Victor Alley, Irene Alley and Greg Herwill just to name a few.
Posted on: Tue, 09 Sep 2014 06:07:49 +0000
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