Ok todays recipi was: Chop yellow, red & green peppers, 1 red - TopicsExpress



          

Ok todays recipi was: Chop yellow, red & green peppers, 1 red and 1 white onion, 6 mushrooms. 4 serving spoons of (pre boiled) brown rice, mixed herbs and some garlic powder, put the lot in a pan. good glugging of olive oil with 2 table spoons of papreca. cook on low gas for 20 mins. Now, heres the best bit take 2 fillets of fresh sea bass, place in a pan of olive oil and dust over with sea salt. cook untill crispy. Ding Dong!!!
Posted on: Tue, 25 Jun 2013 19:11:14 +0000

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