Ok tomorrow is Sept 1st. Equals the 1st day of a new fitness - TopicsExpress

Ok tomorrow is Sept 1st. Equals the 1st day of a new fitness challenge. Who is going to take the challenge? Who will rock this challenge? Who will feel the heat in their muscles and push even further? Who will make it 30 days? DAY 1 We will ease into it with 5 crunches 5 leg raises 10 sec plank. If u are unsure how to do an exercise just message me. I will try and help as I have already googled proper techniques. Lol. Ok so tomorrow we begin. We give up the excuses and we do it. Who is with me?

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