Ok we all should remember this one (toilet humour I love - TopicsExpress

Ok we all should remember this one (toilet humour I love it!) Beans, beans, theyre good for your heart The more you eat, the more you fart The more you fart, the happier/better you feel So lets eat beans with every meal. Well here is great research piece backs up how good they are for your heart and your overall health and wellbeing (the farting thing only happens if you arent preping them properly and not combining them with the right foods - the swift kithcen cooking course goes through all this) drfuhrman/library/beans_preferred_starch_for_diabetics.aspx

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