Okay, I know this wont come as a shock to anyone who knows me, but I really do LOVE to EAT. I also love to exercise, and I exercise hard so I can enjoy what I eat. I know what I need to do to burn off the calories I consume, and today it was a makeup day for the weekend. I had 3 cupcakes yesterday and cheeseburger macaroni and cheese for supper too (Dont judge! haha). Today I woke up and did an hour of Combat, then did Zumba and Insanity, and drank a second Shakeology to replace calories I burned off. (I also had a buffalo chicken salad for lunch, and a chicken fajita with rice for supper, and almond butter for snacks, and maybe a fun size Sncikers.) Just because I overindulged more than I would have liked to yesterday, it doesnt mean I throw in the towel. I think I made up for it, and I know I am definitely going in the right direction to be back on track. Dont beat yourselves up if you stumble with your daily decisions. Pick yourself up and make better ones next time. Remember, you have people looking to you as an example, and you owe it to yourself to see things through, whether they be physical, spiritual, or educational goals... Give it your all.
Posted on: Tue, 11 Nov 2014 01:05:53 +0000
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