Okay.. Im doing the 12 minute Standing Up Ab challenge!! I found a video that a friend posted that will help with all areas of the body. Its ONLY 12 minutes per day and its only for a week. If at the end of the week, you feel any better.. well do it for another week. Anyone want in? * to be honest, I just finished my 6th day but need online work-out buddies to keep me motivated so I can do it for another week! https://youtube/watch?v=HK6mKUEY09o
Posted on: Sat, 28 Jun 2014 20:04:46 +0000