Okay loves and lovelys of my friends on here I need help these are things that i have tried to help me sleep A. waiting tell i can no longer stay awake and passing out B. Tea calming and sleepytime. C. Warm bath/shower by candle light. D. Counting sheep and stars. E. Reading (Major fail) F. night quill (Only set my tummy on fire) G. Wine (Did nothing to me) things that i can not take A. Tranquilizers because i am a comatose risk. B. over the counter meds because i will not wake up for days which can not happen because i have work and school So what else can i do I need sleep I am starting to get really bad circles under my eyes and the reason I can not sleep is night mares I have tried A. Dream Catchers B. Oils C. herbs D. sweet thoughts and all that jazz. I have not had a restful nights sleep in almost 3 months I can not keep going like this it is starting to make me very ill. I can hardly eat and sleep is a no I am really starting to worry.
Posted on: Wed, 18 Sep 2013 03:17:22 +0000
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