Okay, so I know Ive been gone for a few days but I let you guys know I would be trying out some hard ab workouts. My abs seem to be the strongest part of my body so its very challenging for me to find a good, effective ab workout that doesnt take a lot of time and really hits even muscle in the core. Then, I came across this and I decided to give it a try. The total workout is about 12 minutes long, which honestly isnt that bad. I like to get 10-20 minutes in with abs separate from my regular workout 5-6 times a week. and let me tell you guys, THIS IS AMAZEBALLS! Its one of THE hardest ab workouts I have EVER done. You will either find cassie really annoying or really endearing, but the workout is AWESOME. please PLEASE give it a try! If you want to make the best version of your body, this is the ab workout that will get you that six pack, I PROMISE! BUT dont forget-in order to shred fat so you can get abs, you need to do cardio workouts 3-5 times a week! I really hope you guys are pushing yourselves! Do you want this? Do you want to look toned and lean and healthy? You can start that today, just tell yourself you CAN do this! and you WILL do this. And if you need ANY help or motivation AT ALL, do not be afraid to message me because I would absolutely love to help anyone who needs it. And please, if you have done some exercise today or started seeing progress, tell me all about it! I want to know! I care about you! you can do this! good luck :)
Posted on: Fri, 03 Oct 2014 18:15:08 +0000
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