Omega-3 fats help to normalize skin lipids and prevent dehydration - TopicsExpress



          

Omega-3 fats help to normalize skin lipids and prevent dehydration in the cells. This keeps skin cells strong and full of moisture, which can help to decrease the appearance of fine lines. Fatty acid deficiency can manifest in a variety of ways, but skin problems such as eczema, thick patches of skin, and cracked heels are common. Plus, omega-3 fats may have an anti-inflammatory effect that can help to calm irritated skin, giving you a clear, smooth complexion. #PBSpaTips
Posted on: Thu, 17 Apr 2014 17:00:03 +0000

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