On ‘Lemonade Day’ let’s take the sugar out of the equation and look at the benefits associated with drinking warm lemon water, especially first thing in the morning. Lemons are an excellent source of vitamin C that can help strengthen the immune system and protect against deficiencies. The juice from fresh lemons is also considered to be a powerful antibacterial and drinking it will also balance pH and acid levels in your body. Drinking fresh lemon juice in warm water will also help to cleanse and regulate the liver, so squeeze some fresh citrus into your system to flush away toxins. Forget about making lemonade and make yourself happier and healthier by drinking warm lemon water. Life might hand you lemons but now you can use them to your health advantage.
Posted on: Mon, 05 May 2014 00:27:58 +0000
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