On Monday Im being tested by Fuel4mance, LLC for my metabolic - TopicsExpress

On Monday Im being tested by Fuel4mance, LLC for my metabolic efficiency -- basically, the ratio of carbohydrates to fat that I burn at various output levels. I think it will reveal that at normal hiking & ultra running paces, I burn way more fat than carbs. Perks: essentially an infinite energy resource (my mid-section), and food that packs more calories per weight. Have you had your metabolic efficiency tested, or increased your fat calories on a trip? What were the results?

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