On holiday, I always have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat bread and have a cup of milk. And now and then as I will be late, I indeed don’t have time to eat anything. I constantly have dinner at restaurant because I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is in fact I have no idea about cooking. I know the present situation of eating is bad for me. Last week I attended a lecture which focused on health and diet. The chair tried hard to tell us the significance of the food everyday we intake and it’s full of delight and amusement when we are cooking food. honestly, I was touched by what he said, so I determined to have a turn and I bought a book from bit.ly/1o9XUXs he introduced. I am scanning the book and found it is helpful and entertaining.
Posted on: Mon, 24 Mar 2014 23:25:15 +0000
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