On the Topic of Being Triggered: People often talk about being triggered as though that means you are supposed to try to figure out what in your personal history has caused you to want to chop off the other persons head. This idea keeps you from being present to what is happening on an animal level. I dont mean that you should fly off the handle sword in hand or anything - though there are occasions when that would be appropriate. That said, being triggered is a good moment for asking yourself what is happening that you dont actually want to experience and what you can do about it. It is a good moment for assessing whether you are in a situation you would like to continue in or whether it is not. It might also be a moment for curiosity. My point? Dont ignore the primal, animalistic reaction that screams out for your attention and dont automatically default into naval gazing. The Passion Path
Posted on: Sun, 19 Jan 2014 20:38:36 +0000
Trending Topics
Recently Viewed Topics
© 2015